Thirty (30) Self-Care Tips to Help for Seniors and Caregivers Fight the Winter Blues in this Extended Pandemic

Winter - Elderly couple walking in the park

The pandemic started in February 2020. We are in the third winter season of COVID -19 pandemic. Prior to the pandemic, winter was acknowledged as a season that could bring about what is known as the “winter blues.”  With the addition of the pandemic, which has gone on and on, the feeling of the winter…

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