Blog
Forty (40) Self-Care New Year’s Resolutions for Caregivers and Seniors in 2026
Here are forty (40) self-care resolutions and tips that may help you get your new year off to a great start! We suggest your self-care actions for 2026 include some of the following: Take Care of Your Physical Health (6) Keep it moving-get out of the house and walk, and whenever possible- walk outdoors when…
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Dealing With the Loss of a Spouse
“Till death do us part” is a part of most wedding vows, said during the joyfulness of one’s wedding day. However, when that death does occur, reality sets in. The death of any loved one or close friend is difficult. The death of a spouse for many is a life-shattering event. How do I go…
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Flu Cases Continue to Increase in Missouri in January 2026
Peak flu season is from November to March. As we enter January 2026, Missouri public health professionals expect that our state’s flu cases will continue to rise. If you are a family or professional caregiver, be aware that it is not too late to get a flu vaccine. Physicians across the United States recommend that…
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FOUR (4) SYMPTOMS OF STROKE THAT SHOULD NEVER BE IGNORED
Recognizing stroke symptoms and acting FAST can save a life. Learn how to spot the key warning signs: face drooping, arm weakness, and speech trouble- and why every minute matters. This guide also covers additional symptoms, major risk factors, and trusted national and St. Louis–area resources to help you stay prepared.
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Ten (10) Tips for Traveling Over the Holidays with Those in Your Care
With record numbers traveling for Thanksgiving and Christmas, caregivers must plan early. Use these practical tips to manage transportation, lodging, medications, appointments, diet needs, and accessibility so your senior can travel safely and comfortably.
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Happy Veteran’s Day! Learn About Veteran Service Officers (VSO)
As we celebrate Veteran’s Day on Tuesday, November 11th, StaffLink would like to share a resource for veterans and their spouses. Veteran Service Officers are a great resource! Veteran Service Officers are professional advisors provided by the Veteran’s Administration. Veteran Service Officers assist veterans and their families in navigating long-term care options and VA benefits, such…
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Eight (8) Tips to Make Thanksgiving Holiday Diabetes-Friendly
In the month of November, we celebrate the Thanksgiving holiday. The Thanksgiving holiday can present dietary challenges to millions of Americans. The Thanksgiving holiday can present special challenges for those who are pre-diabetic or diabetic. And since November is National Diabetes Month, we will share suggestions to help make the Thanksgiving meal and holiday, diabetes-friendly.…
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SEVEN (7) TYPES OF DEMENTIA
As we age most of us experience some health changes. Perhaps one of the most dreaded is memory loss. While some forgetfulness can be upsetting, it can also be a normal part of aging. All of us can misplace items and eventually find them. Someone with dementia may misplace an item by putting it in…
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At Least 9 Things to Understand About Depression in Seniors
As we age and life inevitably changes, we can become depressed. This is a brief overview of depression in seniors and suggestions for the individual and for family and friends on ways to deal with this. What is Depression? Depression, often referred to as Major Depressive Disorder, which differs from sadness, is a serious condition…
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HOSPICE CARE: AT LEAST 10 THINGS YOU MAY NOT KNOW
Most of us have at least heard of hospice care for those who have a terminal condition. However, there is probably some confusion on what hospice is and who pays for it. In this brief article, we will limit this to hospice care provided under Medicare. Please be aware that there is similar care provided…
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