Blog
Family Caregivers are the Real Valentines and Caregiving Takes Real Heart
Valentine’s Day will be celebrated on February 14th. The most recognizable visual of Valentine’s Day is the red heart. I have been a family caregiver. I own an agency that provides assistance to family caregivers. I want to honor family and professional caregivers across America on this Valentine’s Day. I know that caregiving takes real heart and true…
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12 Tips for Caregivers and Seniors on How to Stay Safe and in Shape Like a Winter Olympian during the Pandemic
Stay in shape like a Winter Olympian! The 2022 Bejing Winter Olympics will start on February 3rd and last through February 20th. I love the Olympics! I look forward to watching figure skating, cross-country skiing, alpine skiing, ski jumping, ice hockey, bobsledding, snowboarding, curling, speed skating and more. On top of being the Founder…
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PRACTICAL RESOURCES FOR FAMILY CAREGIVERS
As we or a loved one ages, no one looks forward to needing a caregiver. However, the reality is that many of us will need some amount of help as we age or that we will be the one to provide such help. Caregiving can be overwhelming even for those who are dedicated to providing…
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Eleven (11) New Year’s Resolutions for Caregivers
Currently, nearly 10,000 baby boomers a day turn 65 years old. This is going to continue for the next 30 years. The United States population that is over 65 years of age will grow from just under 50 million to nearly 90-100 million in the next 30-40 years! These numbers will continue to have a significant impact on family caregiving. Here are eleven…
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Ten (10) Stress Busting and Self-Care Tips for Caregivers During the Holidays
The holiday season typically includes a lot of hustle and bustle. There are holiday traditions and expectations that one might find overwhelming to fulfill if they have a busy family or are a professional caregiver. The current extended pandemic adds another layer of stress to caregiving and holiday expectations. We recommend the following tips to…
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Caregivers Get Your Booster and Flu Vaccinations Before Holiday Gatherings
As we enter the winter holiday season, I recommend that you get your COVID booster and seasonal flu vaccinations before anticipated family and holiday gatherings. Family gatherings have proved to be a leading vector for the spread of the COVID virus. As we wrestle with the more contagious Delta variant and as we are…
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Eight (8) Ways to Say “Thank You” to a Caregiver During the Thanksgiving Holiday
“What am I thankful for this Thanksgiving holiday?” You, like millions of other family members across America, may answer this question with, “ I am thankful for our primary family or professional caregiver who helps provide care to our special loved one.” Millions of family caregivers and professional caregivers provide care on a daily basis…
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Adjusting the Holidays as Your Parents Age
Caught between generations and wondering how to prepare for the upcoming holidays? Often our own parents and our own children age and need special attention at the same time, resulting in a very hectic life. I experienced this myself and often felt that I was letting someone down. During the holidays we often put a…
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Terms and Resources to Help Family Caregivers of the Aging in Missouri
As we or a loved one ages, we are faced with decisions that need to be made. Often, we are confronted with terms that are new to us and don’t know where to begin. Hopefully this brief overview can help clarify some of the terminology and offer practical resources that will link you to needed…
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Fifteen (15) Safe Autumn Activities for Family Caregivers in the Delta Driven Pandemic
There are nearly 70 million family caregivers in America. Family caregiving is an essential part of the fabric of care in America. Caregiving is stressful. Caregiver burnout is very common. As the pandemic extends into our second autumn and with the explosion of the Delta variant, caregiver self-care is more important than ever. Hospitals are…
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