WHY SHOULD I CARE ABOUT MY BONE HEALTH?

WHY SHOULD I CARE ABOUT MY BONE HEALTH?

As we age most people develop a fear of falling and breaking bones.  This article will be a brief overview of why these fears are valid and what can be done to strengthen aging bones. From infancy until our early 20s bones develop, until they reach peak bone mass – meaning they are strong, dense…

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Terms and Resources to Help Family Caregivers of the Aging in Missouri

Terms and Resources to Help Family Caregivers of the Aging in Missouri

As we or a loved one ages, we are faced with decisions that need to be made. Often, we are confronted with terms that are new to us and don’t know where to begin. Hopefully this brief overview can help clarify some of the terminology and offer practical resources that will link you to needed…

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Caregiver Tips: Seniors & Malnutrition

Seniors and Malnutrition

Brooke Grubb is a Registered and Licensed Dietician. She currently is the Supervisor of Food and Nutrition Services at Aging Ahead. Aging Ahead is a regional non-profit that services the needs of seniors.

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