Ten (10) Stress Busting and Self-Care Tips for Caregivers During the Holidays

Ten (10) Stress Busting and Self-Care Tips for Caregivers During the Holidays

The holiday season typically includes a lot of hustle and bustle. There are holiday traditions and expectations that one might find overwhelming to fulfill if they have a busy family or are a professional caregiver. The current extended pandemic adds another layer of stress to caregiving and holiday expectations. We recommend the following tips to…

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Caregivers Get Your Booster and Flu Vaccinations Before Holiday Gatherings

Caregivers Get Your Booster and Flu Vaccinations before holiday gatherings

  As we enter the winter holiday season, I recommend that you get your COVID booster and seasonal flu vaccinations before anticipated family and holiday gatherings. Family gatherings have proved to be a leading vector for the spread of the COVID virus. As we wrestle with the more contagious Delta variant and as we are…

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