Posts Tagged ‘senior care’
Dealing With the Loss of a Spouse
“Till death do us part” is a part of most wedding vows, said during the joyfulness of one’s wedding day. However, when that death does occur, reality sets in. The death of any loved one or close friend is difficult. The death of a spouse for many is a life-shattering event. How do I go…
Read MoreForty (40) Self-Care New Year’s Resolutions for Caregivers and Seniors in 2026
Here are forty (40) self-care resolutions and tips that may help you get your new year off to a great start! We suggest your self-care actions for 2026 include some of the following: Take Care of Your Physical Health (6) Keep it moving-get out of the house and walk, and whenever possible- walk outdoors when…
Read MoreDealing With the Loss of a Spouse
“Till death do us part” is a part of most wedding vows, said during the joyfulness of one’s wedding day. However, when that death does occur, reality sets in. The death of any loved one or close friend is difficult. The death of a spouse for many is a life-shattering event. How do I go…
Read MoreFOUR (4) SYMPTOMS OF STROKE THAT SHOULD NEVER BE IGNORED
Recognizing stroke symptoms and acting FAST can save a life. Learn how to spot the key warning signs: face drooping, arm weakness, and speech trouble- and why every minute matters. This guide also covers additional symptoms, major risk factors, and trusted national and St. Louis–area resources to help you stay prepared.
Read MoreTen (10) Tips for Traveling Over the Holidays with Those in Your Care
With record numbers traveling for Thanksgiving and Christmas, caregivers must plan early. Use these practical tips to manage transportation, lodging, medications, appointments, diet needs, and accessibility so your senior can travel safely and comfortably.
Read MoreSEVEN (7) TYPES OF DEMENTIA
As we age most of us experience some health changes. Perhaps one of the most dreaded is memory loss. While some forgetfulness can be upsetting, it can also be a normal part of aging. All of us can misplace items and eventually find them. Someone with dementia may misplace an item by putting it in…
Read MoreAt Least 9 Things to Understand About Depression in Seniors
As we age and life inevitably changes, we can become depressed. This is a brief overview of depression in seniors and suggestions for the individual and for family and friends on ways to deal with this. What is Depression? Depression, often referred to as Major Depressive Disorder, which differs from sadness, is a serious condition…
Read MoreTen (10) Tips for Caregivers and Seniors to Combat Loneliness and Isolation Over the Holidays (and Beyond…)
Maintain current connections with friends and family. Make the effort to stay connected to those already in your life. If possible, call friends and schedule coffee or lunch. Pick up the phone and call one person per day for a short conversation. Who haven’t you talked to for a while? This week I intentionally reached…
Read MoreWhat is New with Senior Resource Options?
There is a lot new with Senior Resource Options (SRO)! Senior Resource Options (SRO) has a new member business, a new website and a new newsletter! Senior Resource Options (SRO) is a group of professionals that offers services to seniors and their families. StaffLink’s founder and President, Gretchen Curry, is a founding member of Senior…
Read MoreFour (4) Ways to Stay Connected as We Age
This article is addressed to seniors, those who interact with seniors, and those who will live long enough to become seniors themselves – in other words, all of us. It was inspired by a line in the new Matlock series with Kathy Bates that I will paraphrase: “Funny thing happens when people age. We can…
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