What is New with Senior Resource Options?

By Gretchen Curry, MSPH | November 2, 2024 | Comments Off on What is New with Senior Resource Options?
What is New with Senior Resource Options?

There is a lot new with Senior Resource Options (SRO)! Senior Resource Options (SRO) has a new member business, a new website and a new newsletter! Senior Resource Options (SRO) is a group of professionals that offers services to seniors and their families. StaffLink’s founder and President, Gretchen Curry, is a founding member of Senior…

Read More

Four (4) Ways to Stay Connected as We Age

By Pam Stone, BSW | October 28, 2024 | Comments Off on Four (4) Ways to Stay Connected as We Age
4 Ways to Stay Connected as We Age

This article is addressed to seniors, those who interact with seniors, and those who will live long enough to become seniors themselves – in other words, all of us. It was inspired by a line in the new Matlock series with Kathy Bates that I will paraphrase: “Funny thing happens when people age. We can…

Read More

Six (6) Exercises for Seniors to Start Improving Balance and Reduce Fall Risk

By Pam Stone, BSW | September 30, 2024 | Comments Off on Six (6) Exercises for Seniors to Start Improving Balance and Reduce Fall Risk
6 Exercises for Seniors to Start Improving Balance and Reduce Fall Risk

As we age we are at higher risk of falling.  Causes can vary but can include diseases and conditions such as diabetes, heart disease, stroke, vision, thyroid, nerve, blood pressure, osteoporosis, foot pain, inner ear problems, dizziness and balance issues, along with loss of muscle mass and weak core issues and possible medicine side effects.…

Read More