Keeping Seniors Independent As We Celebrate Independence Day 2022!

Keeping Seniors Independent As We Celebrate Independence Day 2022!

Ninety (90) percent of seniors want to “age in place” at home as they grow older. Staying independent at home may become challenging if a senior is starting to experience challenges in performing “activities of daily living” (ADLs). In order to “age in place”, a senior may need to consider contracting for services to assist…

Read More

Twelve (12) Springtime Activities for Caregivers and Seniors to Enjoy and Reduce Stress

Twelve (12) Springtime Activities for Caregivers and Seniors to Enjoy and Reduce Stress

We are entering the third spring in which the pandemic is part of our current reality. We have just come out of a very serious wave these past winter months. It is important that senior and caregivers use caution in pursuing spring activities. Caregivers and seniors should look for opportunities to build relaxing activities into…

Read More

SIX (6) ST. LOUIS DESTINATIONS THAT SENIORS MIGHT ENJOY THIS UPCOMING SPRING & SUMMER!

Senior Couple Outdoors

Spring weather and the end of mandatory masking has made many in our area eager to get outside and resume favorite activities that COVID brought to a halt for so long.  There are so many destinations in St. Louis that offer opportunities for seniors to enjoy our area.  The following are just a few venues,…

Read More

Ten (10) Tips to Keep Seniors and Caregivers Safe as the Omicron Variant Wanes in St. Louis, MO

Older woman in mask and winter attire

The St. Louis region and Missouri experienced a major battle against the Omicron variant during the recent months of December and January. The virus was definitely winning in many of those weeks and days. We experienced a significant increase in persons testing positive, in hospitalizations and in deaths from the virus. Hospitals were full, waits…

Read More

12 Tips for Caregivers and Seniors on How to Stay Safe and in Shape Like a Winter Olympian during the Pandemic

Indoor-Exercises-for-Seniors-to-Enjoy-During-Winter-Olympics

Stay in shape like a Winter Olympian!  The 2022 Bejing Winter Olympics will start on February 3rd and last through February 20th.  I love the Olympics! I look forward to watching figure skating, cross-country skiing, alpine skiing, ski jumping, ice hockey, bobsledding, snowboarding, curling, speed skating and more.   On top of being the Founder…

Read More

Senior Resource Options Plans Educational Programs for 2021

Senior Resource Options (SRO)

On May 5th, Senior Resource Options (SRO) held their first in-person monthly meeting since March 2020. They have been meeting this past year via Zoom. At the May meeting the members planned and organized education events and programming for seniors throughout the St. Louis region. For the time being programming will continue on-line. Senior Resource…

Read More