Posts Tagged ‘Caregiver Stress’
Thirty (30) Self-Care Tips to Help for Seniors and Caregivers Fight the Winter Blues in this Extended Pandemic
The pandemic started in February 2020. We are in the third winter season of COVID -19 pandemic. Prior to the pandemic, winter was acknowledged as a season that could bring about what is known as the “winter blues.” With the addition of the pandemic, which has gone on and on, the feeling of the winter…
Read MoreEleven (11) New Year’s Resolutions for Caregivers
Currently, nearly 10,000 baby boomers a day turn 65 years old. This is going to continue for the next 30 years. The United States population that is over 65 years of age will grow from just under 50 million to nearly 90-100 million in the next 30-40 years! These numbers will continue to have a significant impact on family caregiving. Here are eleven…
Read MoreTen (10) Stress Busting and Self-Care Tips for Caregivers During the Holidays
The holiday season typically includes a lot of hustle and bustle. There are holiday traditions and expectations that one might find overwhelming to fulfill if they have a busy family or are a professional caregiver. The current extended pandemic adds another layer of stress to caregiving and holiday expectations. We recommend the following tips to…
Read MoreFifteen (15) Safe Autumn Activities for Family Caregivers in the Delta Driven Pandemic
There are nearly 70 million family caregivers in America. Family caregiving is an essential part of the fabric of care in America. Caregiving is stressful. Caregiver burnout is very common. As the pandemic extends into our second autumn and with the explosion of the Delta variant, caregiver self-care is more important than ever. Hospitals are…
Read MoreForty (40) Self-Care Tips for Caregivers in the Extended Pandemic
We are entering a new wave of the pandemic. The spread of delta variant across the country is causing a rise in the number of infections, hospitalizations, and deaths. At this moment no end to this wave is in sight. Family and professional caregivers must be vigilant in their caregiving responsibilities for others. Caregivers must…
Read MoreMaking the Shift from Surviving to Living: Meeting More Than Just the Physical Needs of Our Elders
Written By: Amy Neu, MSW, LCSW “I don’t know why my body keeps going. I was ready to die a long time ago.” “It feels like my days are full of nothing more than finding things to do to pass the time.” “This place is pretty, and I have what I need to survive, but…
Read MoreCaregiving Is a Labor of Love
Labor Day is celebrated this upcoming Monday. Labor Day is the federal holiday that honors workers across America. I have been a family caregiver. I own an agency that provides assistance to family caregivers. I want to honor family and professional caregivers across America on this Labor Day. I know that caregiving is a labor of love. The…
Read MoreMothers Rock as Family Caregivers!
Mother’s Day was this past Sunday. I am a mother. I have been a family caregiver. I own an agency that provides assistance to family caregivers. Mothers and Women are Primary Family Caregivers Mothers across America are the primary family caregivers in their homes for their children and partners. They may not be the…
Read MoreTwenty (20) Springtime Stress Busting Activities for Caregivers During the Pandemic
There are 66 million family caregivers in America. Caregiving is stressful. Caregiver burnout is common. Caregivers need to practice self-care. Caregivers need to take breaks. Caregivers should look for opportunities to build relaxing activities into their day. Here are some activities for family (and professional) caregivers to be enjoyed this spring season: Buy flowers from…
Read MoreCaregiving – A Stressful Calling
By: Cheryl Hitchcock Approximately 65 million Americans are caregivers to loved ones. These people, who care for loved ones without training as health care professionals, are in many cases forced to do so due to our aging population and changes in health care system. Whether an ill partner or child, or…
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